Featured events this month:
Coombe 8 Multi-Terrain - 30 November
37 |
Paul Stead |
|
0:59:17 |
|
53 |
Neil Smith |
|
1:01:23 |
|
62 |
Jo Brown |
|
1:02:29 |
6th LV35 prize |
64 |
Rob Cox |
|
1:02:58 |
|
86 |
Sally Eason |
|
1:05:42 |
1st LV45 prize |
95 |
Tony Mackness |
|
1:07:02 |
|
101 |
Cath Fenn |
|
1:08:06 |
|
104 |
Spencer Davies |
|
1:08:31 |
|
106 |
Amy Burdis |
|
1:08:45 |
|
130 |
Mark Dalton |
|
1:12:03 |
|
136 |
Rich Cawley |
|
1:12:46 |
|
143 |
Liz Pharoah |
|
1:13:23 |
|
153 |
Claudie Combelas |
|
1:14:01 |
|
184 |
Frase Barrett |
|
1:19:41 |
|
201 |
Brian Hewetson |
|
1:22:59 |
|
214 |
Julie Cozens |
|
1:25:42 |
|
246 |
Helen Hodge |
|
1:32:50 |
|
Broadmeadow December
Double Marathon - 29/30 November
Day 1 - 29 November
Day 2 - 30 November
Mud and muck galore!
Tempo Winter Series Race 2 - Ilmington
- 23 November
76 |
Spencer Davies |
|
00:51:17 |
79 |
Damien Pharoah |
|
00:51:30 |
187 |
Linda Richards |
|
01:04:01 |
212 |
Tracy Morgan |
|
01:07:49 |
217 |
Helen Hodge |
|
01:09:43 |
The official race distance is 10.13 Km
A wet day by any standards but it cleared in time for the 238 runners
to get round in sloshy conditions - this time clockwise going up Camden Hill
and down Larkstoke.
Colewort Hare & Tortoise
Marathon - 23 November
Midland 7 Miles and 5 Miles Cross-Country Relays - 22 November
Ladies 5 Mile - Northbrook Ladies 3rd place (4 to count)
4 |
Amanda Deavy |
|
33:15 |
21 |
Kate Jones |
|
37:55 |
22 |
Jill Pittard |
|
37:55 |
33 |
Cath Fenn |
|
41:21 |
Ladies Teams
4 |
Tipton Harriers |
|
37 |
2 |
Wolverhampton & Bilston |
|
42 |
3 |
Northbrook AC |
|
80 |
Men 7 Mile - Northbrook Men 14th place (6 to count)
70 |
Scott Shepherd |
|
48:16 |
81 |
John Wilson |
|
49:26 |
84 |
Richard Hodge |
|
49:39 |
98 |
Will Kirk-Wilson |
|
52:15 |
113 |
Steve Galvin |
|
53:56 |
122 |
Steve Handy |
|
55:24 |
130 |
Damian Pharoah |
|
58:41 |
136 |
Spencer Davies |
|
60:31 |
137 |
Craig McNaney |
|
60:32 |
Coventry 10k - 16 November
Broadway Trail Marathon - 16 November
73 |
Corinna O'Connor |
|
5:32:36 |
76 |
Andrew Houston |
|
5:39:29 |
Broadway Trail Half-Marathon - 16 November
Dirt Half-Marathon - 15 November
|
Chris Jones |
|
2:03:59 |
|
Martin Gavin |
|
2:11:17 |
|
Joanne Stacey |
|
2:31:53 |
Autumn Shakespeare
Marathon - 15 November
Autumn Shakespeare Half-Marathon - 15 November
Autumn Shakespeare 10km - 15 November
7 |
Stuart Lumsden |
|
0:36:58 |
237 |
Helen Hodge |
|
1:00:50 |
Autumn Shakespeare 5km - 15 November
3 |
Jill Pittiiard |
|
20:37 |
PB, 1st lady |
Buff Enigma Fireworks Marathons - 8/9 November
Day 1 - 8 November
Day 2 - 9 November
Birmingham Cross-Country League
Race 1 at Newbold Comyn, Leamington Spa - 8 November
Men's A Team 2nd, 160 points (13, 17, 21, 22, 36,51)
Men's B Team 2nd, 408 points (55, 58, 62, 66, 81, 86)
13 |
Stuart Lumsden |
|
41:29 |
17 |
Damien Dear |
|
42:02 |
21 |
Martin Winch |
|
42:22 |
22 |
Dave Almond |
|
42:33 |
36 |
John Wilson |
|
43:22 |
51 |
Scott Shepherd |
|
44:09 |
55 |
Jonathan Seed |
|
44:41 |
58 |
Richard French |
|
44:50 |
62 |
Paul Stead |
|
44:58 |
66 |
Richard Hodge |
|
45:16 |
81 |
Pete Fellows |
|
46:35 |
86 |
Mark Baker |
|
47:08 |
96 |
Steve Galvin |
|
48:17 |
98 |
Steve Handy |
|
48:21 |
99 |
Will Kirk-Wilson |
|
48:30 |
105 |
Tom Miller |
|
48:58 |
107 |
Joe Kelly |
|
49:06 |
111 |
Paul Robbins |
|
49:32 |
114 |
Rob Cox |
|
49:42 |
132 |
Damien Pharoah |
|
51:54 |
134 |
Guy Bicknell |
|
51:58 |
139 |
Kevin Coughlan |
|
52:19 |
142 |
Spencer Davies |
|
52:39 |
156 |
Craig McNaney |
|
54:20 |
171 |
Robert Dimbleby |
|
57:00 |
178 |
Fraser Barrett |
|
60:02 |
Midland Ladies Cross-Country League
Race 1 at Newbold Comyn, Leamington Spa - 8 November
Ladies Overall 16th, 233 points (21, 102, 107)
Ladies Masters 3rd, 247 points (24, 102,121)
24 |
Amanda Deavy |
|
25;36 |
102 |
Jill Pittard |
|
28:45 |
107 |
Kate Jones |
|
28:54 |
121 |
Joanne Brown |
|
29:19 |
136 |
Lyn McDonald |
|
29:42 |
149 |
Alix Almond |
|
30:06 |
153 |
Cath Fenn |
|
30:14 |
158 |
Sarah Booker |
|
30:25 |
167 |
Clare Rowntree |
|
30:55 |
178 |
Sally Eason |
|
31:22 |
210 |
Amy Burdis |
|
32:25 |
211 |
Corinna O'Connor |
|
32:30 |
223 |
Liz Pharoah |
|
32:56 |
294 |
Sarah Sale |
|
36:35 |
323 |
Linda Richards |
|
38:44 |
343 |
Julie Cozens |
|
40:15 |
Full
results on Bham League web site
We had 15 runners out for the ladies, finishing on the day in 16th place
and 3rd Masters. Some great performances on a very muddy wet day, everyone
played their part and it looks like Northbrook ladies can really make their
mark this year -Amanda
Foxy@42 Marathon - 7 November
Centurion Grand Prix 5 Mile
- 2 November
33 |
Paul Stead |
|
34:11 |
53 |
Richard Hands |
|
37:41 |
59 |
Spencer Davies |
|
38:36 |
67 |
Tony Mackness |
|
39:18 |
108 |
Julie Cozens |
|
47:21 |
110 |
Bernard Blundell |
|
47:40 |
125 |
Helen Hodge |
|
51:07 |
130 |
Angela Hands |
|
54:09 |
Draycote Water 10 Mile - 2 November
48 |
Chris Jones |
|
1:20:05 |
62 |
Liz Pharoah |
|
1:24:50 |
Droitwich Half-Marathon - 2 November
This was the fourth time this event has been staged, and was postponed
from March due to flooding. I was delighted to do this as I was struggling
with injury in March, so probably would’ve pulled out (but being the stubborn
cuss I am maybe not). Anyhow it was set on mainly rural roads and the weather
was perfect, cool, mainly dry, with a little light rain to cool the body.
It was supposed to be mainly flat/undulating but from mile 8 it was like
a rollercoaster up and down, but nevertheless a very enjoyable course. There
were 3 water stations and to my absolute delight a “Jelly Baby station “
as well - whoopee.
The field was approximately 400, and the event certainly
had a very friendly feel to it, and I would definitely recommend it to anyone
wanting to do a non-Northbrook event. I was the only Northbrooker as far
as I could tell, but there were a few Kenilworth and Stratford T-shirts.
It was very well organised with marshals in abundance who were all
very encouraging, although there wasn’t much spectator support. As
I said it was all low key.
Personally I was pleased to run a race without
suffering any of my Achilles and hamstring injuries, and to achieve a respectable,
albeit not stunning, finishing time, 1 second
faster than my last half-marathon in Bedford last December.
I did my usual
idiotic thing of starting off too quickly, and completed the first 6.5 miles
in approximately 44 minutes and the last 6.5 in 50 minutes.
Sorry John Wilson I just cannot seem to get this pacing right. As for
the last 2 miles I was glad to find a fellow runner who tried to overtake
me, but I wouldn’t allow that and, yes I know she was a woman, but the competitive
spirit got the better of me and I sprinted ahead of her over the line. I
heard her say only 400m to go. Why does 400m at the end of the race seem
like 400 miles? Anyhow, race completed without too much drama, phew. Definitely
put this one on your list for the future It’s well worth doing.
Finally,
I would say that the training at Northbrook is excellent. I ran the Great
North Run in 2005 in 1 hour 41ish so despite my old fart
status, I have got faster. The only reason to my mind is the training available
at Northbrook, so thank you all the coaches and members for providing that,
and for the friendly and competitive spirit. However, you do need to work hard
at these sessions to gain speed and endurance, so my new goal is to knock
another 7 minutes or more off my half-marathon time. Good luck
to everyone who is improving all the time, it certainly inspires me being part
of this Club - Tom
Spooky Halloween Trail
Marathon - 1 November
This race started at 4pm and continued through the evening in darkness. It
followed the Pumpkin Trail Marathon (see below) which was run on the same
course from 9am, earlier in the day. I had intended running both marathons
back-to-back, but car trouble prevented me getting to the Pumpkin Marathon
start on time. It was also car trouble that prevented me running the Snowdonia
Marathon the week before - Tony
Pumpkin Trail Marathon - 1 November
The Pumpkin Trail Marathon in Telford comprises 31 (and a bit) laps
around a narrow hilly loop of 0.84 miles. The lap is in a nature reserve,
and has two major hills, so most of the time I was either climbing or descending
along stony paths. There is one short stretch of flat road in the middle of
the loop.
The organisers provided a laminated lap card, which I wrapped around my wrist.
I had to stop for a few seconds each lap so that the card could be punched.
Food and drinks were provided, but runners had to pick items up themselves,
and consume them at the checkpoint. This ensured that no litter was discarded
on the loop.
There were about 40 to 50 runners at the start, and one young runner sprinted
away to win by over half an hour! I soon settled into sixth place, but it
became difficult to know race positions, as runners often left the course
for drinks. I had been drinking every five laps in the first half of the race,
and managed to pass some runners who were rehydrating every two laps. One
runner suggested that I must be a camel, but I was happy drinking every four
miles!.
The last part of the race, after 31 laps, required runners to turn around
and run back 300 metres, then turn again to run back to the finish. This is
where spectators could see who was about to finish. I noticed that the second
place runner was heading towards me, when I had one lap to go. A lap later,
when I turned back to face the other runners, I though I was clear. Suddenly
at the final turn I could see two other runners heading towards me. I lifted
the pace for the final 300 metres to secure third place.
The Pumpkin Marathon started at 9am, but the Spooky Marathon, on the same
course, started at 4pm. Some runners were competing in both races, including
the winner in my race! The Spooky Marathon required runners to wear head torches,
and some Halloween surprises were promised. I was happy to complete one marathon,
but Tony Bowe wanted to run both races - see report above - Mark
Warwick University Cross-Country Relays - 1 November
Men's Team
|
Steve Galvin |
|
14:00 |
|
Craig McNaney |
|
15:07 |
|
Spencer Davies |
|
15:16 |
|
Dave Cooper |
|
16:28 |
|
Total |
|
60:51 |
Mixed A Team - Silver Medal Winners
|
Damien Dear |
|
11:26 |
|
Richard Hodge |
|
12:58 |
|
Spencer Davies |
|
13:50 |
|
Alix Almond |
|
13:44 |
|
Total |
|
51:58 |
Mixed B Team - Bronze Medal Winners
|
Mike Wheeler |
|
12:33 |
|
Paul Robbins |
|
13:34 |
|
Lyn McDonald |
|
13:56 |
|
Cath Fenn |
|
14:12 |
|
Total |
|
54:15 |
Ladies Team - Bronze Medal Winners
|
Sarah Booker |
|
13:45 |
|
Jill Pittard |
|
13:23 |
|
Amy Burdis |
|
15:34 |
|
Total |
|
42:42 |
Northbrook fielded 4 teams at this fun event - a ladies team, 2 mixed
teams and a men’s team. The course is 3.3 km over tarmac, wood chip and fields.
I must say I thoroughly enjoyed the event even though I wasn’t competing but
was Team Captain/Timekeeper/Disher Out of medals/race numbers/etc. for
the day.
I haven’t been to this event before and I was amazed at how competitive and
yet a fun event it was. All the Northbrookers did us proud and we were winners
as well. The Ladies' team finished 3rd in their category, and the mixed teams
came 2nd and 3rd in their categories too, so a splendid performance
from everyone who took part. I have a number of medals to hand out
to people who left before the awards ceremony, so see me on a Wednesday night
so we can present them.
Just as a side note I didn’t realise how much work
was involved being Team Captain and I wasn’t even racing, so well done
to Amanda & John
for all the extra work they put into these events, as well as everybody else
who helps out behind the scenes - Tom Miller