Leg 7, Lower Swell to Moreton-in-Marsh (10.0 miles) - Mick O'Shea

Travelling down to the start of my leg I was keeping a close eye on the temperature gauge in the car. As my start time approached the temperature gauge was reading 32°C. Still, it didn't seem too bad with the air conditioning in the car.

The start of Leg 7 is in a lane in the middle of nowhere. The change over point is a painted line on the road, found by the line of parked cars bringing all nearby traffic to a standstill. After parking the car, we found out just how hot it was. It was an effort to get changed, and my attempt at a warm up was soon abandoned. My legs felt crap, so I sheltered from the sun under a tree, listening for reports as to where our leg 6 runner was. I soon found out with the arrival of Nathan, followed by the Andrew's Citroen 2CV. I was warned I had about 5 minutes, so I started to get prepared. I walked up & down the lane, it was all I could muster.

On learning we were about 15 minutes behind Kenilworth and 3 minutes behind Leamington, I started out not thinking I could catch either. The start of the leg is downhill and I felt good with the customary adrenalin rush and the excitement of finally starting the leg. I was enjoying the surroundings and the heat wasn't bothering me too much. The first 7 miles of this leg are undulating; a couple of hills but generally not too bad. Support from the family, Nathan, Paul, Emma, Joan & John Andrew was helping, and the spray of cold water with offers of drinks every time they stopped was helping too. They were shouting warnings to "Slow down, there's a long way to go!" but at this stage, about 3 to 5 miles into the leg, I was still feeling good. Then I started to breathe a bit hard. I noticed my breathing wasn't recovering even after downhill sections and I knew I needed to slow down a bit with the big hill approaching at approximately 7 miles.

I started to climb the hill through the wooded section. This was pretty shaded so the heat wasn't too bad, but then I climbed out of the woods & started to climb the steepest part of the hill. It went on forever. Finally I could see our support car (The Andrew's Citroen 2CV) at the top of the hill. I had about had it.

Over the top of the hill I managed to get running a bit faster, but I was struggling. I had gone too fast in the early stages and I was suffering. Then down a hill and into the last mile. This is normally a fast part of the leg, but unfortunately not today. I was finding it hard to put one leg in front of the other by now and I struggled to the finish in Moreton-in-Marsh, my legs buckling after I had crossed the finishing line.

A swift pint, put into my hand by my son soon rectified the problem.

A great day. A very hard run. Well done to everybody that took part and thanks to the people who supported us so well.

Mick O'Shea.

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